The Rep Report

Your source for what’s next in performance, recovery, and culture. From cutting-edge science to everyday rituals, we explore how athletes and adventurers fuel the mind and body. Stories, insights, and conversations that move the recovery revolution forward.

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Enhancing Social Wellness: The Benefits of THC Beverages as Alcohol Alternatives

In today's fast-paced world, maintaining social connections while prioritizing health can feel like a balancing act. For active individuals, post-workout gatherings or weekend hangouts often involve alcohol, which can derail...

Unlocking THC Benefits for Athletic Recovery and Stress Relief

Imagine finishing a tough workout, your muscles aching and mind racing from the day's stress. What if there was a natural way to support your recovery while fostering genuine social...

THC Beverages: A Smarter Way to Unwind and Connect After Workouts

After a tough workout, many active individuals look forward to unwinding with friends. Traditionally, that might involve a beer or cocktail, but what if there was a better way? THC...

THC Benefits for Athletic Recovery: What Research Suggests

After pushing your limits in a tough workout, recovery is key to getting back in the game. Emerging research is shedding light on how THC, the primary psychoactive compound in...

THC as an Alcohol Alternative: Benefits for Social Wellness and Recovery

In today's fast-paced world, many active individuals seek ways to unwind socially without compromising their health goals. Traditional alcohol consumption can lead to hangovers, disrupted sleep, and setbacks in athletic...

THC for CrossFit Recovery: Supporting Intensity and Post-WOD Wellness

You've just crushed a brutal WOD—sweat pouring, muscles screaming, and that unbeatable rush of accomplishment fading into fatigue. CrossFit's high-intensity demands push your body to the limit, making recovery essential...

THC for HIIT Recovery: Supporting Intensity and Post-Workout Wellness

You've just powered through a heart-pounding HIIT session—sweat dripping, muscles burning, and that exhilarating rush fading into fatigue. High-intensity interval training (HIIT) is a powerhouse for building endurance and strength,...

THC for Basketball Recovery: Supporting Agility and Post-Game Wellness

You've just finished an intense basketball game—your legs ache from constant sprints, jumps, and pivots, while your mind buzzes from the fast-paced strategy. For basketball players, effective recovery is essential...

THC for Tennis Recovery: Supporting Agility and Post-Match Wellness

You've just finished an intense tennis match—your muscles are sore from quick sprints, your mind is buzzing from strategic plays, and you're ready to unwind. For tennis players, recovery is...

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