The Rep Report

Your source for what’s next in performance, recovery, and culture. From cutting-edge science to everyday rituals, we explore how athletes and adventurers fuel the mind and body. Stories, insights, and conversations that move the recovery revolution forward.

Try It Yourself

THC for HIIT Recovery: Supporting Intensity and Post-Workout Wellness

You've just powered through a heart-pounding HIIT session—sweat dripping, muscles burning, and that exhilarating rush fading into fatigue. High-intensity interval training (HIIT) is a powerhouse for building endurance and strength,...

THC for Basketball Recovery: Supporting Agility and Post-Game Wellness

You've just finished an intense basketball game—your legs ache from constant sprints, jumps, and pivots, while your mind buzzes from the fast-paced strategy. For basketball players, effective recovery is essential...

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