Relax.
Recharge.
Recover.

Last Rep,
The THC Social
Drink For
Everyday Athletes

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MOTHERS_DAY From Last Rep

Unlock HIGH Performance Recovery

The Perfect Choice For People Who Refuse To Choose Between Personal Bests And A Healthy Social Life.

Orange Seltzer - 10 MG THC Orange Seltzer - 5 MG THC Orange Seltzer - NO THC
Orange Seltzer
Strength: 10 MG THC 5 MG THC NO THC
Quantity: 4-Pack 8-Pack 12-Pack 24-Pack
0 SUGAR
Lime Seltzer - 10 MG THC Lime Seltzer - 5 MG THC Lime Seltzer - NO THC
Lime Seltzer
Strength: 10 MG THC 5 MG THC NO THC
Quantity: 4-Pack 8-Pack 12-Pack 24-Pack
0 ALCOHOL
Orange & Lime Mixed Pack - 10 MG THC Orange & Lime Mixed Pack - 5 MG THC Orange & Lime Mixed Pack - NO THC
Orange & Lime Mixed Pack
Strength: 10 MG THC 5 MG THC NO THC
Quantity: 8-Pack 24-Pack
6 CALORIES

Made To Be Shared

Skip the hangover. Keep the vibe. Last Rep gives you that light, feel-good energy without throwing off your routine.

The Rise of Social Recovery Drinks

"During a time when the data is clear that GenZ’s alcohol consumption is rapidly decreasing and their focus on wellness is rapidly increasing, Last Rep has officially entered the market as a cure to solving the age-old question of choosing between wellness or socializing."

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"It's the perfect refreshment to enjoy with your gym or pickleball friends in a little post-workout hangout sesh. The THC tackles stress and the CBG, considered the mother of all cannabinoids, contributes to better recovery, physically and mentally. Don't get sticker shock about the THC. It's not there to get you buzzed and instead creates a completely safe and legal mild stream of zen."

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"The newest drink in your gym’s cooler might not be a protein shake or an energy drink. It might be a THC seltzer built for post-workout recovery There’s a THC drink on the shelf at a CrossFit gym in Tampa Bay, in case you’re wondering where the functional beverage industry is headed."

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"A Drink built around recovery Ashton describes Last Rep as a recovery drink designed for people who train regularly but still want a social option that does not involve alcohol. The beverage includes electrolytes and adaptogens alongside hemp-derived THC. Ashton says the drink contains six calories and no sugar."

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Real Recovery. Real Vibes. Real Reviews.

Bill B.
12.02.25

Loved The Lime Selzter

Ordered a 10mg 4-pack last week, but didn’t try it till after my after-work run tonight.  Can’t believe I waited. The lime seltzer complemented my quesadillas nicely, but more importantly, great feeling. Steady, social, a little giggly. I already take L-theanine and electrolytes for recovery, so seeing them in a drink I can enjoy out with friends – or home for dinner – it is perfect.
Was This Review Helpful? 3 0
Danny W.
12.02.25

A Social Drink That Helps My Recovery

As a cyclist, I’m always thinking about inflammation and recovery, so the CBG + electrolytes + ashwagandha combo in Last Rep caught my eye. Had a lime seltzer after a long Sunday ride at dinner with my peeps—honestly, way better than grabbing beers. The 10mg was smooth and mellow. Taste is super clean. I’m in.
Was This Review Helpful? 7 0

Our Story

Last Rep was built on a simple idea: you shouldn’t have to sacrifice your social life to workout and train the way you want to.

After stepping away from alcohol to stay sharp, our founders saw the difference—no foggy mornings, no lost productivity. But something was missing. Social moments, connection, and unwinding didn’t feel the same without a drink in hand.

So we created a better option.
Last Rep is a clean, functional alternative for people who care about performance but still want to enjoy the moment. Zero sugar, just 6 calories, and made to elevate your nights—without compromising your mornings.